Why it is very Beneficial to get a Reflexology Massage
Ever had of reflexology? Maybe you have come across this word while at a spa. Well, this article here is going to demystify reflexology and show you why you need it. Reflexology is a form of treatment for a variety of conditions that involves applying pressure to certain areas of the hands, feet and ears to affect specific reflex areas of the body. The history of reflexology can be derived from ancient China and Egypt, and it bears so many health advantages. Due to the intense stress and weight we put on our feet daily, it makes sense that the feet would need some massaging. With no further ado let us go straight to the benefits of reflexology.
First on the list are the nerves and their functionality. Now, as age catches up with us, the endings of our nerves tend to lose sensitivity, especially those located further away from the central nerves system. A single session of reflexology can significantly improve the reactivity of these nerves. Nerves and muscles have certain direct similarities. For instance, to keep your nerves in top-notch condition, you must exert them once in a while. This will clear up any stiffness or blockages that may exist along your neural pathways.
Reflexology can help improve your body energy levels. It sometimes may feel as if we are operating at average levels hence we feel rather slow. This is a clear indicator that the process involved in making energy for the body is not as efficient. Reflexology will align the performance of the organs in question to deliver the energy boost. You can expect a boost in metabolism once this is done. The other benefit lies in the fact that blood circulation will be significantly improved. The result of this is that oxygen will get to the organs much quicker and hence the organ’s capabilities will rise to higher levels. This has an even more significant impact since the body will heal faster and damaged cells replaced just as quick.
You can expect higher levels of relaxation from reflexology. Just to re-emphasise, neural corridors clear up during reflexology sessions. These open neural routes will provide the avenue for a free flow of neural activity, and hence the body gets relaxed in the process. Reflexology is known to induce calmness in the mind and body thus why it handles sleeping disorders so well. Toxins can also be removed from the body through the help of reflexology. The performance of the bladder in eliminating toxins can be highly enhanced by going the reflexology route. By this elimination, we can be sure that toxin-related diseases can be nipped at the bud.
Our cognitive power can experience a boost in speed via reflexology. Clear neural routes allow the brain to handle larger amounts of data better. The memory will also get better because of this.